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4 Reasons Why Women Cry After Having Sex
Share this article Share Here, with the help of a range of experts, we examine what could be causing your tiredness, according to which of the following descriptions fits you best Swollen ankles, feet, legs, stomach and veins in the neck; chest pain after heavy meals or exercising. Cardiomyopathy, a disease of the heart muscle. This causes the heart walls to thicken, particularly in the left ventricle, which is the main pumping chamber — as a result, the heart stops pumping blood effectively round the body. The condition can be inherited, or triggered by heart disease or even an infection. Around , Britons suffer from it and, untreated, it can be fatal. Dry mouth, constipation or diarrhoea. Older forms of antihistamine, such as Piriton, though highly effective at treating allergies, are more likely to make you feel tired. Loss of body hair, loss of bone mass leading to fractures , loss of libido and difficulty concentrating. In men, the trigger could be low levels of the male hormone testosterone. When levels drop, it can cause a loss of muscle mass, so the sufferer would feel tired whenever they do any physical activity, says Dr Mark Vanderpump, consultant endocrinologist at the Royal Free Hospital in London. Low testosterone, caused by a condition known as hypogonadism, affects about five in 1, men. But it is possible to have testosterone replacement therapy to revert the symptoms and restore muscle strength. Increasingly tired over time; slight sight problems, thirst and passing more urine than usual; frequent infections, cuts that are slow to heal, numbness or tingling in hands or feet. Undiagnosed Type 2 diabetes, which affects around one million Britons. It can be triggered by obesity, which may explain why patients feel so tired. The symptoms can take several weeks or longer to come on. The aim of treatment is to maintain blood glucose levels to avoid the risk of complications such as blindness, nerve damage, ulcers and amputation. Treatment involves regular exercise, a healthy diet and sometimes medication to prevent high blood sugar. Physical activity is impossible; heavier periods; night sweats; breast tenderness; loss of libido and mood swings. The perimenopause, the stage spanning the five years leading up to the menopause which generally strikes in the late 40s or early 50s. Oestrogen controls levels of stress hormones such as cortisol and adrenaline in the blood, and when these are not regulated it can cause fatigue, as they contribute to anxiety and tension. Regular exercise and cutting back on alcohol may help. Go to sleep and wake at the same time each day. Dry mouth, lips and eyes; urine is dark; passing only small amounts, infrequently; headaches. He adds that as we become dehydrated, blood volume is reduced so the heart has to work harder to pump the same volume. By the time you feel really thirsty, you are severely dehydrated. An underactive thyroid gland — this sits in front of the windpipe and produces the hormones thyroxine and triiodothyronine. Thyroid illnesses affect at least a fifth of people in the UK — mainly women. Doctors believe it becomes especially common around the time of the menopause. Diagnosis is made on the basis of a blood test to check hormone levels. A thyroxine replacement medicine, called levothyroxine, is taken in tablet form to restore hormone levels. Feeling exhausted and unable to concentrate on tasks during the day; falling asleep whenever physically inactive, even when eating; snoring; waking up with a sore or dry throat; lapses in memory or concentration; headaches particularly in the morning. Sleep apnoea, a condition where the muscles and soft tissues in the throat relax and collapse during sleep. This leads to the airways becoming blocked, for up to ten seconds or more. Around four in middle-aged men and two in middle-aged women have the condition — around , Britons. Untreated, long term the risks include high blood pressure and even depression. Losing weight and quitting smoking will help keep airway passages open. Sleeping on your side, rather than your back, may also help. Moderate to severe cases of sleep apnoea may need a treatment called continuous positive airway pressure — a breathing mask worn while you sleep which delivers a continuous supply of compressed air to prevent the airways closing. Up to half a million people have undiagnosed coeliac disease. The disease, which tends to run in families, is caused by an intolerance to gluten, a protein found in particular grains such as wheat, barley and rye, and therefore foods such as bread and pasta, breakfast cereal, pastry, pizza. Your GP should refer you to a dietitian to give you individual advice and a step by step plan on removing gluten from your diet without losing out on essential nutrients. Share or comment on this article: Why do you feel so tired? There could be a serious illness behind your exhaustion Most watched News videos.
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