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How To Yogurt Douche for Yeast, Odor or Bacteria At Home
A study found that a mixture of yogurt and honey was actually more effective than an antifungal agent for the treatment of vaginal yeast infections in pregnant women. Participants in this study applied the yogurt and honey mixture vaginally. The clinical cure rate for the yogurt mixture was With the antifungal cream, it was Researchers in a study compared a honey and yogurt mixture to clotrimazole cream and came to the same conclusions as the researchers from the study. According to the research studies cited above, the best way to use yogurt for the treatment of a yeast infection is to apply it topically or vaginally. Just be sure to use a plain sugar with no added sweeteners. To apply yogurt vaginally: Take a tampon out of its applicator. Fill the applicator with yogurt, and use it to insert yogurt into your vagina. You can also use an old applicator from an antifungal cream. But be sure to wash it first with soap and warm water. Freeze the yogurt first. Some people freeze yogurt inside a tampon applicator. Others use the finger of a latex glove. You could even put it in an ice cube tray. It will be cold, but soothing. Or you can just use your fingers to get as much into your vagina as you can. Many people believe that eating yogurt can treat or prevent a yeast infection. Some people take probiotics that contain lactobacillus. One literature review found that there is promising, but not conclusive, research suggesting that probiotics can help prevent yeast infections in women who get three or more per year. What type of yogurt should you use? Not all yogurt is created equal. Check the ingredients to make sure it contains lactobacillus. Make sure to get plain yogurt. Even vanilla yogurt has extra sugar. If you plan on eating the yogurt, go with a low-fat version. Honey has strong antimicrobial properties, which seem to enhance the effects of the yogurt.
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