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Treat Erectile dysfunction the Ayurvedic Way!
Ayurveda Research Papers CCA Student papers The selected papers published on our website have been written by students of the California College of Ayurveda as a part of their required work toward graduation. As the pituitary gland secretes LH and FSH, these hormones act on the follicle in the ovary and stimulate its maturation. At the ovary, estrogen and progesterone are released. At the same time, progesterone affects the development of the endometrium and the breast tissue. The hormonal flow between the three glands is a negative feedback system; if the body has enough estrogen then no LHRH is produced, however, if estrogen levels are running low, than the hypothalamus secretes LHRH. A healthy menstrual cycle is dependent on functioning of the endocrine system. If pregnancy does not occur, than the endometrial lining is released. Following menstruation, the endometrial lining of the uterus builds again as the uterus prepares for a fertilized egg. During this time there is an increase in arterial and venous blood flow. Then, during the secretory phase, the tissue leftover after the egg is released, known as the corpus luteum, secretes estrogen and progesterone to act on the uterus and body. At this point in the cycle, if fertilization has occurred, estrogen and progesterone remain high and there is no need for the hypothalamus to secrete LHRH. The subdosha of vata associated with downward movement. Halpern, Clinical Ayurvedic Medicine, 6th Ed. This causes the hips to widen, breasts to develop, and body hair to grow. It is usually caused by a problem in the endocrine system that regulates hormones. California College of Ayurveda p. Chowkhamba Sanskrit Series , Volume 5 p. Common diagnostic tools are blood tests for thyroid function, female and male hormone, and possible ultrasound imaging to view the reproductive organs. Therefore, first of all, the aggravated vayu should be alleviated, and only thereafter, therapies should be administered for the alleviation of other doshas. But other doshas can cause it as well. Chowkhamba Sanskrit Series Volume 5 p. A Comprehensive Guide 2nd Ed. Lotus Press p. So too is excessive motion such as a fast paced lifestyle filled with travel, stress and overwhelm. Physically, excessive exercise provokes vata. It overflows to the rasa and rakta vaha srotas and relocates deeper into the rasa dhatu as well as into the medas and shukra dhatus. Relocation to the rasa dhatu leads to dryness throughout the body and a decrease in the production of menstrual fluid. Relocation to the medas dhatu results in weight loss and further drying of the body. Relocation to the shukra dhatu inhibits ovulation. Western Approach to Treatment According to the Mayo Clinic staff, depending on the nidana of the amenorrhea, treatments include contraceptive pills to jumpstart the menstrual cycle, medications to treat possible thyroid or pituitary disorders or surgery in the case of tumors or structural blockages. Assess areas of stress and conflict in your life. Their treatment plan would include dietary and lifestyle changes in addition to herbal and five sense therapies. Dietary Recommendations As a condition of vata vitiation, women with amenorrhea will likely experience an increase in the qualities of dry, cold, light and mobile. To counteract these qualities they should alter their diet to concentrate on warm, moist and heavy foods. The most beneficial tastes for them at this time are sweet, in addition to salty and sour. The spicing of foods with dipanas is important to ensure that samana and apana vayu are functioning, as absorption and elimination of nutrients is key. A woman with amenorrhea should increase her consumption of whole grains, root vegetables, nuts, dairy and oil. The addition of oils to the diet will be very nourishing and help to keep moisture in the body. For some women, taking daily supplements will help them to get any vitamins or minerals that their diet is lacking. Chowkhamba Sanskrit Series p. A couple examples of oils containing omega 3 and 6 fatty acids are flaxseed oil and cod liver oil. Herbs for Amenorrhea Herbal treatments for amenorrhea can be very effective when taken in addition to dietary and lifestyle changes. Most nutritive female reproductive tonics are demulcents and build the rasa dhatu supporting the production of menstrual flow. While a woman may be tempted to work with 24 University of Maryland Medical Center, http: These are the reproductive tonics are also recommended in the Dr. Dong quai is another suggested herb because of its actions as a tonifying emmenogogue. The roots of these four herbs are the part of the plant used medicinally as tonics. All of them are considered to have a sweet rasa taste. The sweet taste in Ayurveda is composed of the earth and water elements. This sweet root is related to the sweet potato. Lotus Press, p. The liver is a detoxifier, filtering toxins from the bloodstream. It also plays a major role in the balance of hormones. Wild yam is a recommended herb to use in this case, in addition to working on the reproductive system. In addition, don quai is also a mild nervine tonic, helping to lower stress by calming and relaxing the nervous system. Dipanas Shatavari, vidari kand, wild yam, and dong quai are all heavy and cooling herbs, therefore they turmeric. Cinnamon Cinnamomum cassia is a good choice because of its demulcent and stimulating properties. Dried ginger Zingiberis officinale would be a useful carrier herb in a formula because it is also considered an emmenogogue. Turmeric Curcumae longa is less stimulating than cinnamon and ginger, but it helps to regulate menses by decongesting the liver. A teaspoon of this ghee would be taken an hour away from food in the morning and evening. As long as there are appropriate dipanas in the medicated ghee then it could be melted into warm milk, another option is to take it with ginger tea. This treatment will need to be continued for several months in order to give the uterus and reproductive system time to rebuild itself. Chyawanprash Chyawanprash is another beneficial herbal supplement, recommended for its nutritional value and general tonifying effects. It is also commonly used in the reduction of stress. A Bliss therapy consisting of abhyanga, shirodhara, and svedana treatments would be beneficial as these treatments are pacifying to vata and very nourishing to the system. In addition to the Bliss therapy, anuvasana and uttara bastis would help to encourage healthy downward movement and svadhisthana basti would localize energy and release to the 2nd chakra. These treatments would be most helpful if the woman repeated them every month several times until menstruation returned.
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