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Contact Us Search this website You are here: This dish totally delivers on taste! Alright folks, you are in for more Paleo Recipe Madness or should I say goodness. Have you ever tried one of those healthy frozen meals before? You know the weight watchers or lean cuisine type? Most of the time they are pretty good, but you can always tell that there is just some flavoring missing from the dish that just leaves you wanting more. These Short Ribs are no where close to that. They are packed with flavor, starting from the spice rub that gets seared into the meat in the beginning. And ending in the sweet tomato balsamic sauce in the end. The best part is, no sugar. This dish is sweetened with whole dried dates. It is also super easy to make because after searing the short ribs you throw them into the crock pot and let the slow cooker do its magic. Did I mention its Paleo? Yeah, definitely going to be making this one again. I ended up serving this along with the Honey Roasted Carrot recipe I posted the other day. It worked perfectly together! Pat dry lbs. Rub spice blend into both sides of the short ribs. Heat a large skillet to medium high heat. Add 1 tablespoon of coconut oil to pan and sear the short ribs for minutes per side or until slightly browned. Put the short ribs in a slow cooker with a 15 oz. Cook for hours on low or until beef is tender. Serve with Honey Roasted Carrots.
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