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Living Single in Community - 2017 I DO Retreat
The balance is payable 6 weeks prior to the retreat. Cancellations made after this date will only be refunded if the space can be filled. Payment to be made by bank transfer, we will send the details to you on request. Any charges incurred by international transfers are to be covered by the payee. How to get there Address St. The station is approximately 7 miles from St. A taxi ride takes about 20 minutes. There is a taxi rank outside the station but will be more expensive than if you book ahead: The station is approximately 6. There is no taxi rank at this station so book ahead: The farmhouse is perfectly situated within a verdant park, surrounded by wooded hills and grassy glades, close to the majestic city of Orvieto and makes the perfect venue to achieve true wellbeing and restoration. There will be two yoga classes and three delicious meals each day, with lots of opportunity for relaxing by the pool, exploring the local countryside, reading, chatting to new friends and napping between sessions. There is an organic farm on the property and local wineries that supply the restaurant. Ayurvedic oil massages, deep tissue massage and other therapies are also available at La Locanda. Morning sessions will be a dynamic mixture of stillness and movement incorporating pranayama and meditation and will be at 8am for approx. You are then free for the day to relax by the pool, enjoy a massage, explore the countryside, visit a nearby lake or local historical villages, or thermal baths until the late afternoon session at 5. All rooms are ensuite and have a wisteria clad terrace overlooking the gardens. Rooms are simple yet charming and furnished in typical Umbrian style, with individual thermostats, terracotta floors, wooden ceiling beams and brick walls. All rooms are renovated with the most innovative natural architectural criteria: Meals can be both with meat or all vegetarian. For those who wish to partake the wine list is also carefully selected and includes quality wines from small local vineyards. Let us know if you have any serious food allergies. More details will be given on booking. If you are coming on your own and would like to share we will put you in a room with others of the same sex. It does not include flights, transfers, excursions and activities. Bank detail will be provided on registration. Cancellation policy as follows: Insurance It is a requirement of this yoga holiday that you have travel insurance, including cancellation insurance to cover any eventualities or should your plans change. Its proximity to North Africa means that the area is semi-desert, dry and dramatic, with imposing mountains and dazzling sea. The venue is in a peaceful, isolated location, but within walking distance of the lovely traditional local village of Nijar, which can be seen across the valley at the foot of the spectacular mountain backdrop. The venue sits in the semi-desert landscape amid lush gardens, its architecture echoing ancient Mediterranean civilizations. It has two swimming pools, one of which is a striking natural pool, fed by spring water and filtered by reed beds. It consists of the main Finca which holds a number of the bedrooms as well as the outlying Cortijo farm buildings have been converted in the original local style into charming accommodation, located a couple of hundred yards from the main house. Yoga will take place in a fully equipped covered outdoor yoga space. Everyone who came commented on it. You are then free for the day to relax by the pool, enjoy a massage, explore the countryside, visit a village or take a trip to the local beach until the late afternoon session at 5. There will be one afternoon off yoga during the week to allow for an optional longer excursion. Options include a trip to a beautiful local beach, the stunning nearby Cabo de Gata national park, the city of Almeria 30 mins drive from the Finca which contains the 10th century Alcazabar fortified complex and is the largest Muslim fortress in Spain and its impressive Cathedral, or the spa of Sierra Alhamilla, with its healing hot springs, which was first built by the Phoenicians in BC, and later used by the Romans when Spain was part of the Roman Empire. Various beauty treatments are available. Departure day is Saturday 1st September Accommodation The accommodation is largely in shared twin or double en suite rooms, with one room having a bathroom nearby. A number of the rooms are in the main house and others are in the converted Cortijo buildings a couple of hundred yards away. Only a limited number of singles are available at this venue so we would encourage you to share. It does not include flights and transfers, treatments, day trips, soft drink and alcohol. The balance is due 8 weeks before the start of the retreat 30th June Cancellation policy as follows: Getting there Almeria airport is less than half an hour from the Finca and is served by Easyjet, Monarch and Ryanair. I will arrange transfers for you, let me know your flights once you have booked and I will put people together as much as possible. Insurance It is a requirement of this retreat that you have travel insurance, including cancellation cover to cover any cancellations or other eventualities. Jeff is very experienced at teaching students of all levels and the depth of his experience, playful approach, ability to challenge students to safely push their boundaries and his love of meditation, will give you the perfect opportunity to deepen your practice both physically and internally. In this amazing environment you can enjoy making new friends, eating delicious, healthy food and can return home feeling recharged, energized and relaxed. Jeff, thank you again for the amazing energy and passion you put into your teaching. It surely was worth every minute. So looking forward to your next retreat! I just experienced the most inspirational, creative, vibrant and deeply transformational yoga retreat with you. Considered one of the most amazing spaces to practice yoga in Goa, we will be practicing in the open-air Shala, which has soul-feeding views over Patnem beach and out to sea. Jeff is very experienced at teaching students of all levels and the depth of his experience, playful approach, ability to challenge students to safely push their boundaries and his love of pranayama and meditation will give you the perfect opportunity to deepen your practice both physically and internally. In this amazing environment right on a beautiful beach you can enjoy making new friends, eating delicious, healthy food and can return home feeling recharged, energized and relaxed. Accommodation Accommodation is in charmingly simple shared ensuite beach hut bungalows. Consider coming with a friend, bringing a non-yoga partner or if not we can pair you with someone else of the same sex who is also travelling alone. For those who prefer their own space a limited number of singles are available. My week in Goa with you at Bamboo really was one of the best experiences of my life. I escaped my routine, met and talked to like-minded yogis who were all so welcoming and open and really went deep into my own practice. Not only did it reaffirm my love for yoga but reminded me how important it is to take time out for myself. Jeff you inspired me so much with your warmth as well as your humor and your knowledge, range of inspirational readings and creating beautiful practices is something I will really treasure. Mid week there will be one shorter afternoon practice to allow for a sunset dolphin boat trip which is included in the holiday price , or more relaxation on the beach! A delicious vegetarian evening buffet will then be served. The rest of the time will be free to do as you please…enjoying the beach, hammocks, massage, reading, optional activities and excursions, coconut trees and sunsets etc! Taxi transfers to and from the airport can be arranged. If time allows consider taking an extra few days on either side of the retreat to help you acclimatize, get over jet lag and enjoy spending more time in beautiful Goa. This is payable to Jeff, account details will be provided on booking. Flights and transfers are not included. Indian Visas All foreign nationals visiting India require a visa to enter India. Set amidst abundant tropical flora and fauna, it has been designed as a deeply nurturing space where you can relax your body, calm your mind and awaken to your inner sense of being. Having previously taught several very successful retreats at Ashiyana Jeff is delighted to be returning to teach there after a couple of years break. Jeff is very experienced at teaching students of all levels and the depth of his experience, playful approach, ability to challenge students to safely push their boundaries and his love of pranayama and meditation, will give you the perfect opportunity to deepen your practice both physically and internally. Do consider coming with a friend, or a non-yoga partner or if not we can pair you with someone else of the same sex who is also travelling alone. It will be the more vigorous and dynamic practice. All classes are optional! There will be one afternoon off from yoga to allow for longer excursions or a trip to the famous Anjuna market. The final yoga session will be Saturday afternoon on 24th February, followed by a final dinner together. Taxi transfers to and from the airport can be arranged but are not included in the cost of the holiday. This amount is dependent on your choice of accommodation see below. Included in the cost of the holiday are 7 nights accommodation all yoga sessions with Jeff, 2 buffet meals a day and additional evening activities that Ashiyana they offer such as meditation and chanting. If you are travelling alone but wish to share we can pair you up with someone else.
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