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Can you do Body Weight Squats Every Day?
Thailand[ edit ] Though eviction has reduced their visibility or numbers in urban areas, many squatters still occupy land near railroad tracks, under overpasses, and waterways. Commercial squatting is common in Thailand, where businesses temporarily seize nearby public real estate such as sidewalks, roadsides, beaches, etc. Examples of the latter include an old leper hospital outside Barcelona called Can Masdeu and a former military barracks called Metelkova in Slovenia. Young people squat buildings to use as concert venues for alternative types of music such as punk and hardcore. The eviction of one such place, Ungdomshuset , in March received international news coverage. Others have been legalised. In France , there is Collectif la vieille Valette , a self-supporting squat village which has been active since Austria[ edit ] There was a big squatting movement in the newly formed state of Austria following the First World War. Famine was a significant problem for many people in Austria and the "Siedler" settler movement developed as these people tried to create shelter and a source of food for themselves. In Copenhagen , as in other European cities such as Berlin and Amsterdam, the squatter movement was large in the s. It was a social movement , providing housing and alternative culture. A flashpoint came in with the Battle of Ryesgade. Another flashpoint came in when Ungdomshuset was evicted. While not technically a squat until 14 December , it was a social centre used by squatters and people involved in alternative culture more generally. After a year of protests, the city council donated a new building. After the German reunification , many buildings were vacated due to the demise of former state-run enterprises and migration to the western parts of Germany , some of which were then occupied by squatters. In Berlin , the now-legalised squats are in desirable areas such as Mitte and Prenzlauer Berg. Before the reunification, squats in Berlin were mostly located in former West Berlin 's borough of Kreuzberg. The squats were mainly for residential and social use. Squatting became known by the term instandbesetzen, from instandsetzen "renovating" and besetzen "occupying". The firm made crematoria for Nazi concentration camps. The squatters ran culture programs which drew attention to the history of the company. The occupation was known simply as Das Besetzte Haus the occupied house and was one of the most well known actions of left-radicals of that period in Germany. Squatting can also take place for campaigning purposes, such as the Anatopia project, which protested against a Mercedes-Benz test track. The Free nationalists movement Freie Nationale Strukturen was born from the "right-wing" squattings of the early s. Greek Authorities stated their intent to raid and evict all squats. An occupant is entitled to legal possession of the title provided they are in continuous and uninterrupted occupation of the property for 12 years. Squatting has no major tradition in Ireland , arguably in part due to the perceived strong position of the title holder. It has largely been confined to major cities but with the construction of Ghost estates across the country there has also been a rise in occupations of residential spaces in rural areas. Each had a militant campaign which participated in dozens or hundreds of actions and protests in demand of better housing conditions. They were violently evicted 24 hours later. In activists from Occupy Cork squatted a Nama Building in Cork city with the intention of using it as a community resource centre. It was vacated shortly after the occupation. Squatting has seen a recent surge in Dublin city with frequent occupations of spaces. With squatting becoming more public, Dublin hosted the 'International Squatter Convergence', previously held in cities such as Dijon, Berlin and Brighton. Squatting also became popularised by the successful neighbourhood resistance to an attempted eviction of a large community used squatted space in Grangegorman in Dublin city in
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