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Weight loss - 5 pounds in 10 days doing nothing iodine test
Improves mental concentration and focus Improves will power and choice of food selection. Fucoxanthin side effects, danger, risk, caution Since fucoxanthin is difficult to find in pure form, people who take such a supplement do so as part of brown seaweed or as a 5 percent or 10 percent extract of seaweed. One gram of seaweed has several times the amount of iodine that most adults require on a daily basis. Therefore, a potential side effect could include changes in thyroid function due to iodine excess. It is difficult to specify what side effects it would have until ingredient suppliers are able to concentrate it from seaweed to a 90 percent plus extract concentration. I am a medical doctor and want to order again fucoxantin for my patients, but some of them complained to me before that it makes them a bit 'high', raise their pulse and BP a bit. Some get a headache. If I could block this effect with some daytime adaptogen. Could you tell me which one or two of your adaptogens I could use to decrease during daytime the stimulation effect of fucoxanthin? I would prefer a lower dose is used rather than trying to block the negative stimulatory effects with another herb. Based on the data of the present study it can be presumed that orally administered FX is a safe compound in terms of mutagenicity under the experimental conditions employed here. Human study The effects of Xanthigen in the weight management of obese premenopausal women with non-alcoholic fatty liver disease and normal liver fat. Sixteen-week, double-blind, randomized, placebo-controlled study. Xanthigen promoted weight loss, reduced body and liver fat content, and improved liver function tests in obese non-diabetic women. Xanthigen and Fucoxanthin also increased REE. This product may be considered a promising food supplement in the management of obesity. Fucoxanthin and weight loss - animal studies Most of the time, when animal studies are done, the amount of herbs or drugs given to them is much higher per body weight than what is normally ingested by humans. Therefore, one has to be cautious interpreting studies and outcomes in animals. Rodent studies are often not a reliable way to determine the effectiveness of a supplement, let alone its safety profile and side effects, since the dosages given per body weight to rodents are often several times that of humans and rodents do not have an easy way to complain, inform or show signs of, from negative or unpleasant effects. There are many substances that show weight loss effect when given in large amounts to animals but fail to show such a benefit when given to humans in reasonable amounts that do not cause side effects or reactions with other supplements and medications. J Agric Food Chem. To evaluate the anti-obesity and anti-diabetic effects of fucoxanthin and fish oil, we investigated the effect on the WAT weight, blood glucose, and insulin levels of mice. After 4 weeks of feeding, 0. The WAT weight of the mice fed 0. The mice fed with the combination diet also showed improvements similar to that of 0. In addition, the combination of fucoxanthin and fish oil is more effective for attenuating the weight gain of WAT than feeding with fucoxanthin alone. The amount of fucoxanthin fed to these mice was 0. For easy calculation, let's say a person on average eats grams of food a day. Two grams equals mg. The highest fucoxanthin containing product I could find during an internet search in November of was 10 mg per capsule. If one were to take even a few capsules a day, iodine excess could potentially occur. Fatty tissue Fucoxanthin and its metabolite, fucoxanthinol, suppress adipocyte differentiation in 3T3-L1 cells. Int J Mol Med. Fucoxanthin is a major carotenoid found in edible seaweed such as Undaria pinnatifida and Hijikia fusiformis. We investigated the suppressive effects of fucoxanthin and its metabolite, fucoxanthinol, on the differentiation of 3T3-L1 preadipocytes to adipocytes. Fucoxanthin inhibited intercellular lipid accumulation during adipocyte differentiation of 3T3-L1 cells. Furthermore, fucoxanthin was converted to fucoxanthino. Fucoxanthinol also exhibited suppressive effects on lipid accumulation and decreased glycerolphosphate dehydrogenase activity, an indicator of adipocyte differentiation. Source Fucoxanthin is found in brown algae or kelp. Two common species of brown seaweed that contain it include Undaria pinnatifida also known as wakame, and Fucus nodosus. Supplement products available over the counter Be careful when you buy a product promoted as fucoxanthin since you may be, in some cases, basically buying brown seaweed. Also, you have to consider the high amount of iodine in these products since excess iodine can cause goiters or other thyroid malfunctions. Also, just because a product claims it has a specific mg of fucoxanthin does not mean the information is reliable. Some companies may not be honest and their label may not reflect what is actually in the capsules. Each FucoMax Capsule has 20 mg of pure Fucoxanthin, most products on the market today only have 5 mg and are not made from edible brown seaweed. FucoMax also has a high concentration of Cha' de Bugre extract. FucoTHIN mg blend composed of brown seaweed Undaria pinnatifida, Laminaria japonica concentrate with 5 mg of fucoxanthin per serving. The label does not mention the amount of iodine or the amount of sodium. FucoXanthin Plus by Nutrimatrix has a proprietary Fucoxanthin blend mg: Fucoxanthin-Slim has a Proprietary blend mg per capsule of Xanthigen Brown Seaweed Undaria pinnatifida, Laminaria japonica concentrate contains 5 mg of fucoxanthin , Pomegranate Seed Oil. Good'N Natural Fucoxanthin says on the middle panel of their product label " Fucoxanthin. We found one site with the identical product under a different label that says the mg of the seaweed has 0. You are buying plain brown seaweed. Plus, there is mcg of iodine in each capsule which is more than percent of the daily value required by adults. Plus, this product has 35 grams of sodium. If anything, the label should say sodium on it since it appears to be the ingredient with the highest amount in this " Fucoixanthin" supplement. Basically you are buying seaweed at a very high price when you buy this product that says Fucoxanthin on the label. Puritan's Pride Fucoxanthin says on the middle panel of their product label " Fucoxanthin. Plus, there several hundred mcg of iodine in each capsule which is more than percent of the daily value required by adults. If anything, the label should say sodium on it since it appears to be the ingredient with the highest amount in this " Fucoidan " supplement. After I complained to the Puritan's Pride people about the misleading label, they changed it to: Seaweeds in Japan Wwakame Undaria pinnatifida is used in miso soup. Cancer Biochem Biophys Res Commun. Marine algal fucoxanthin inhibits the metastatic potential of cancer cells. Growth inhibition of human hepatic carcinoma HepG2 cells by fucoxanthin is associated with down-regulation of cyclin D. This study shows fucoxanthin is helpful as an inhibitor of a hepatic cancer cell line. These results, taken together with previous studies with fucoxanthin, suggest that it may be useful in chemoprevention of other human malignancies. Anti-neoplastic effects of fucoxanthin and its deacetylated product, fucoxanthinol, on Burkitt's and Hodgkin's lymphoma cells. Fucoxanthin in sea urchin The major pigments detected in the gut wall of the sea urchin Paracentrotus lividus are breakdown products of fucoxanthin, namely fucoxanthinol and amarouciaxanthin. Additional seaweeds and seaweed supplement extracts Aquamin has several minerals from the sea. Ascophyllum nodosum is a large, common, brown alga seaweed that has fucoxanthin. Inquiries I eat all natural, work out times per week. My weight won't budge. I have plenty of fat on my belly, thighs, arms, sides. I am not fat but have problem areas. I was very hungry and had trouble sleeping because I tried to eat what I normally would but was hungry and therefore irritable. I have tried "bad" thermogenics with ephedra in the past I don't consume caffeine at all because I have trouble sleeping in general I want to know if I took less than recommended fucoxanthin FucoThin by Garden of Life was what I was taking would it still be beneficial. And most importantly would I be able to stop the supplement at some pt or would I have to take it for life. The old thermogenics when stopped made me gain more wt more than when I started, my metabolism was sluggish. Fucoxanthin is new to the market and we don't have much experience with it yet. Regarding the Garden of Life fucoxanthin product, a search on the internet reveals that Garden of Life has a product called FucoThin, FucoThin has a brown seaweed extract Undaria pinnatifida, Laminaria japonica. FucoThin has 5 mg in this product. We have not seen any research for weight loss with FucoThin so we don't know if it is effective. We also don't know how much iodine is in the FucoThin product. Our staff called Garden of Life to find out how much iodine was in a capsule but they would not reveal the information our staff requested. I take Fucoxanthin-slim by Life Extension. It takes 6 weeks to see results of fat loss. Can Diet Rx also help? The majority of Diet Rx users notice appetite suppression within 2 to 3 days. I'm a health food store owner and received an email promotion regarding FucoPure. Japanese Wakame seaweed, thought to be one of the first types of marine vegetation originating on the planet over one billion years ago, may hold the key to staying slim and healthy. New scientific studies are suggesting that a pigment in this Japanese Wakame seaweed found in the form of a carotenoid called fucoxanthin, may hold answers to targeting and reducing abdominal fat. This brings to light a completely new theory in weight loss and combating obesity. Until recently, this has never been thought possible. I'd like to see a few more human studies before giving an opinion on the benefit of fucoxanthin for weight loss. Would fucoxanthin worsen hypoglycemia or cause insulin resistance? We have not seen such studies in humans to determine if it has an effect on blood sugar or insulin resistance. Can Diet RX also help?
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