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Trimming & Dusting Natural Hair
Axe on Facebook Dr. Axe on Twitter 62 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Coconut oil is rich in anti-microbial properties, lauric acid, and medium-chain fatty acids that strengthen hair, condition the scalp, and help to regrow hair. Rich in vitamins, minerals and other nutrients, the nourishing benefits coconut oil for hair keeps your hair strong, shiny and looking great! Water helps to keep the entire body hydrated, including hair and skin. As we age, hormone health plays a significant part in the health of hair as well. Coconut oil is rich in antioxidants, and has antiviral, antifungal, and antibacterial properties. When used on hair, it improves scalp health, fights infections and fungus, supports hair growth, all while adding volume and shine without the common harmful chemicals. If you look on the ingredient labels of many of your favorite cosmetics and hair products, you will find coconut oil listed. The harsh chemicals in commercial hair care products can leave your hair flat, dry, and damaged. So avoid traditional products and add coconut oil to your regimen along with your favorite natural organic shampoos and products. It is the protein loss in hair that leads to dryness and breakage. The lauric acid has a low molecular weight, and is able to actually penetrate the hair shaft, nourishing the hair with vitamins, minerals and the medium-chain fatty acids. Coconut oil helps to prevent damage from combing and brushing, and it is safe to use on children. It can be used as a leave-in conditioner, or used as an intensive conditioner for a couple of hours, or overnight. The key to using all natural coconut oil as a leave-in hair conditioner, is finding the right amount for your hair. A little goes a long way. You want to use sparingly on thinner hair, as it can weigh hair down if too much is used. Pay particular attention to ends and the shaft of the hair. Smooth through hair, and proceed to style as normal. As an intensive conditioner to restore hair, after washing with a gentle natural shampoo, apply 1 teaspoon for short hair , 2 teaspoons for shoulder length hair and 1 tablespoon for long hair after warming in the palm of your hands. Apply to hair shaft and ends, and then rub into scalp. Cover with a shower cap, and leave on for hours, or overnight. Wash with gentle shampoo, and style as normal. These essential oils support moisture retention, and work to increase the moisturizing and conditioning effects of the coconut oil for hair. Hair Growth Coconut oil is a safe, effective, and reasonably priced solution if you have thinning hair. It can actually help grow hair, longer and thicker. The essential nutrients including the lauric acid, penetrates the hair shaft improving the overall health of the hair. Foods high in Omega-3 fats, pumpkin, chia, and flax seeds, and green tea, and all help support healthy hair growth, from the inside out. The harsh chemicals can cause scalp irritation and even hair growth where hair is not desired. When massaged into the scalp, coconut oil helps to improve blood circulation, supporting hair growth. It is important to massage the coconut oil into the scalp with gentle pressure for 10 minutes, 3 or 4 times per week. If you want to just focus on scalp conditioning and hair growth, you will only need 1 teaspoon. However, if you want the benefits of a deep conditioning, follow the steps above. Rosemary oil also helps to increase circulation in the scalp, and when used with coconut oil can produce fantastic results. After massaging the oils into the scalp for 10 minutes, place a shower cap on, and allow the heat of your body to work with the oils to improve scalp health. It smells great, and is gentle on all hair types. These treatments are not just for thinning hair; if you are experiencing hair fall while washing, brushing, or style, these treatments with essential oils can help. If the problem is fungal, or if the problem is dry skin, topical applications of coconut oil will make a difference. These include parabens, propylene glycol, polyethylene glycol, sodium lauryl sulfate, and many others. Dandruff shampoos are even worse, and contain ammonium laureth sulfate, magnesium aluminum silicate, and selenium sulfide. And the majority of the time, these preparations simply do not work. The goal is to make the scalp healthier, free from fungus, and moisturized, to put an end to dandruff. Treating with coconut oil will not make dandruff go away overnight, but many can see results in just a week or so. Be sure to really work the mixture into the scalp, from neck to forehead, and behind the ears. Cover with a shower cap, and if possible sit in the sun for minutes to increase the heat, or simply use a hair dryer on a low setting to heat the cap. Remove cap, and wash with a gentle natural shampoo. Repeat this 2 to 3 times per week, or even more often, as desired. Like with the conditioning or hair growth treatment, you can leave it on overnight. Just be sure to wear the shower cap to avoid staining bed linens. Styling Yes, coconut oil is a great styling agent, and free from the dangerous chemicals in conventional hair care products! This is one of the most overlooked coconut oil for hair uses. Hair dryers, flat irons, hot rollers, and curling irons zap the moisture out of the hair shaft causing it to be brittle and prone to tangling. Coconut oil helps to prevent this type of thermal damage, and when used in the proper amount for your hair length and texture, tames fly aways, frizz, and more. People with thick curly hair often fight frizz in humid climates. Coconut oil helps to tame the frizz, by penetrating into the curls. It can be applied throughout the day for touch-ups, just be sure to use it sparingly. Smooth from root to tips, and blow dry and style as desired. It will take just a bit longer to dry your hair, but it will be soft, shiny, and manageable. Disguise split ends, and nourish them at the same time by using just a tiny bit of coconut oil on just the ends. Hair, like skin, is prone to sun damage. Coconut oil is a natural sunscreen, with an SPF of 8. And, while you are at it, use it on exposed skin as well. Coconut oil is a safe and effective sunscreen for children and adults alike. Detangling hair is a chore; and can often cause breakage. Smooth a small amount through hair, paying particular attention to tangled areas and damaged ends. Use a wide-tooth comb, starting from the bottom, and slowly work your way up. Using coconut oil for hair regularly will improve the overall health of the hair, and help to prevent tangles. If tangled hair is a continuing problem, trimming the damage ends will help. If you have thin or fine hair, apply coconut oil sparingly to hair for styling. Also, do not apply it to the scalp as this can weigh down the hair. The treatment was successful in To keep lice at bay, use coconut oil as mentioned above as a leave-in hair conditioner, or to detangle and style hair. If there is an infestation of lice, mix 3 tablespoons of coconut oil with 1 teaspoon of each ylang ylang, anise, and tea tree oils. Double the recipe for longer hair; this should be enough for shoulder-length hair. Apply the solution all over the scalp, massage in, and pulling through the ends. Comb through the hair with a fine toothcomb. Cover in a shower cap, and allow to sit for 2 hours. If possible, sit in the sun or use a hair dryer to periodically warm up the cap. Carefully remove shower cap, and seal in zip lock bag for disposal. At the end of 2 hours, comb hair once again, prior to washing and rinsing thoroughly, twice. Lean over the sink and pour the remaining mixture over the hair, massaging lightly. Rinse thoroughly and comb hair once again with a fine toothcomb. Follow with a light application of coconut oil, cover with a shower cap, or style as desired, and allow to remain on the hair until next washing. As with most lice treatments, the process needs to be repeated every days for a couple of weeks. This helps to ensure that all lice, and their eggs are eradicated. Between treatments, comb hair morning and night with a fine toothcomb, and use coconut oil as a leave-in conditioner. As coconut oil both repels and kills lice, at the first notification of a lice outbreak, start using coconut oil as a leave-in conditioner. Coconut Oil Hair Recipes Coconut Oil Shampoo Here is one of my favorite coconut oil shampoo recipes, that will leave your hair feeling soft and healthy. Pour into a bottle with a secure lid, and top with the castile soap. And then, shake some more. Add 50 drops of your favorite essential oils, and shake again. Great essential oils for hair include lavender, wild orange, peppermint, lemongrass, rosemary, clary sage, and rosemary. This shampoo will not be as thick as commercial shampoos; squeeze on hair directly from the bottle. Wash, and rinse well. Coconut Oil Conditioner 1 tablespoon vitamin E oil 1 tablespoon Jojoba oil 10 drops of your favorite essential oil Mix all ingredients in a bowl with a hand mixer until well combined.
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